Garlic Butter Baked Scallops

Ingredients: 1 lb large scallops, patted dry 4 tbsp butter, melted 3 cloves garlic, minced 1/4 cup breadcrumbs 1/4 cup Parmesan cheese, grated 1 tbsp fresh parsley, chopped 1 tbsp lemon juice Salt and pepper to taste Lemon wedges (for serving) Instructions: Preheat the Oven: Preheat your oven to 400°F (200°C). Prepare the Garlic Butter: … Read more

Zero carb chicken stir fry bowls

Ingredients: For the Stir Fry: 8 oz boneless, skinless chicken breast, cut into bite-sized pieces • 1 cup sliced bell peppers (various colors) 1 cup broccoli florets 1 cup sliced zucchini 1 cup sliced mushrooms 1 cup snow peas 1 cup sliced carrots • 1/2 cup sliced scallions • 2 cloves garlic, minced 1 tsp … Read more

Garlic Cauliflower and Mushrooms

Yields: 4 servings Prep time: 15 minutes Cook time: 20 minutes Ingredients: 1 head cauliflower, cut into florets 1 pound white button mushrooms, sliced 2 tablespoons olive oil 2 cloves garlic, minced 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 cup fresh parsley, chopped Instructions: Prep vegetables: In a large bowl, combine cauliflower florets and … Read more

Homemade pancakes

Ingredients: * 1 cup all-purpose flour * 2 tablespoons of sugar * 2 teaspoons baking powder * 1/2 teaspoon salt * 1 egg * 1 cup of milk * 2 tablespoons melted butter * 1 teaspoon vanilla essence (optional) Before making pancakes, make sure you have all the ingredients on hand and the pan is … Read more

Cake samples

Ingredients: For the crust: 1 1/2 cups graham cracker crumbs 1/3 cup sugar 6 tablespoons unsalted butter, melted 1/2 teaspoon ground cinnamon (optional) For the filling: 2 cups heavy cream 1 cup powdered sugar 2 teaspoons vanilla extract 16 ounces cream cheese, softened 1/2 cup sour cream For the topping: 1/2 cup graham cracker crumbs, … Read more

Cauliflower Soup Recipe

  Ingredients: – 1 medium head cauliflower, broken into florets – 1 medium carrot, shredded – 1/4 cup chopped celery – 1 medium leek, cleaned and chopped – 2-1/2 cups water – 2 teaspoons chicken bouillon (or 1 vegetable bouillon cube) – 1/2 teaspoon dried thyme – Salt and pepper, to taste – Optional: 1/4 … Read more