NUTRITION ABOUT :
Pionono with sweet milk is a delicious dessert that is high in calories and sugar, but low in nutrients. The nutritional content of pionono with sweet milk can vary depending on the specific recipe and serving size, but here are some general nutritional facts:
– One serving of pionono with sweet milk (about 1/8 of a 9-inch cake) contains approximately 270-300 calories.
– Pionono with sweet milk is high in carbohydrates, with about 40-50 grams per serving, most of which comes from the sugar in the condensed milk or dulce de leche.
– Pionono with sweet milk is low in protein, with only about 4-5 grams per serving.
– Pionono with sweet milk is low in fat, with only about 8-10 grams per serving, depending on the recipe.
– Pionono with sweet milk is not a significant source of vitamins or minerals.
While pionono with sweet milk can be a delicious treat in moderation, it should be enjoyed as part of a balanced diet that includes plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. It is also important to limit intake of added sugars, as excess sugar consumption can contribute to weight gain, dental decay, and other health problems.